4 tablespoons of Udo’s Choice Ultimate Oil Blend
1 bunch of Coriander
1 red chilli
75g brazil nuts (pre-soaked for about 12 hours)
Juice of 2 limes
2 cloves of garlic
2 dates (preferably medjool)
Great served with fish and chicken or used as a spread on healthy homemade bread!
Chop the coriander and chilli. Chop the dates and remove the stones. Crush the garlic. Put all the ingredients into the blender and blend to a thick cream.