Five Ingredient Banana Pancakes With Warm Berry Compote
Tuesday, 19 March, 2019

Five Ingredient Banana Pancakes With Warm Berry Compote

Ingredients

1 large ripe banana
2 free range eggs, plus 1 egg white
2 tablespoons milled flax speed
Half a teaspoon of cinnamon
1 tbsp Udo’s Choice Beyond Greens
2 teaspoons of coconut oil

 

FOR THE SAUCE

1 tsp of honey
50g of raspberries
50g of strawberries

Do you have a sweet tooth? These pancakes are the most deliciously treat for your breakfast. Recipe by Alice Liveing.

 

 

METHOD

Mash the banana and crack the eggs into it, stirring until the mixture becomes somewhat homogenized.
 
Heat a greased frying pan on medium heat and pour the coconut oil.
 
Delicately flip the pancake after about 25 seconds or when it browns.

 

FOR THE SAUCE

Place raspberries and strawberries in a small saucepan and bring to medium heat.
 
Once bubbling, reduce heat slightly and use a wooden spoon to muddle and mash the fruits.
 
Continue cooking over medium-low heat for few minutes, occasionally mashing fruits to combine.
 
Then add in the honey and pour over the pancakes.

Share This:

Keep Reading

CBD Slice

Inspired by New York. Where CBD is even in the cater. Get ready for this superfood to be everywhere this year. This is what to do with it.

Gooey Carob Fudge Bars

These gooey little bars are the ideal brain boosting snack. Designed with a good dose of omega rich seeds, super fruits and brain nourishing nuts.

Green Goodness Energy Bars

Perfect for snacking or for a nutritious on-the-go breakfast. Our vegan energy bars not only taste delicious but they're good for you too!