2 x £20.22
2 x £20.22
4 cups of gluten free oats
1 cup soaked sprouted buckwheat (soaked for two days and drained)
1 cup apricots, coarsely chopped
1 cup unroasted raw peanut kernels, coarsely chopped
1½ cups walnuts, soaked for 2 hours
1 tsp sea Salt
1 tsp cinnamon
1 tsp ground ginger
¾ cup coconut oil (warmed in a baine marie)
1/3 cup agave syrup
1/4 cup grape molasses
Couple of drops of vanilla extract
1 cup of ginger, peeled and finely chopped
Using a large bowl, fold all ingredients with a wooden spoon or by hand. Transfer to a dehydrator and dry overnight at 40, turning once. If you do not have a dehydrator then use an oven on 50 for around 4 hours. Store in an air tight container once cooled.
Serve with chilled almond milk and stir in 1 spoon of Udo's Choice Ultimate Oil Blend.
Created by Stephanie Jeffs of exploreraw.com.
Inspired by New York. Where CBD is even in the cater. Get ready for this superfood to be everywhere this year. This is what to do with it.
