Amanda Hamilton is a qualified nutritionist and health communicator, she's a big fan of the Udo's range and has been using the products since she qualified as a nutritionist.
In the video below she explains how to make a tasty breakfast smoothie guaranteed to supercharge your day by targeting all angles of your digestive health.
"It is full of revitalising, beneficial green grasses that have been fermented, green vegetables, superfood algae and seaweeds. All the benefits of juicing without the sugar!"
This smoothie is great for a quick breakfast or a mid-morning/ evening snack! Delicious on its own but the added Udo's Choice products boost the overall nutritional value by adding in essential fatty acids, extra greens, microbiotics and enzymes, leaving you feeling good for the rest of the day!
The Udo's Choice Beyond Greens powder is an easy and convenient way to incorporate greens into your diet and provides a nutritional punch. It is full of revitalising, beneficial green grasses that have been fermented, green vegetables, superfood algae and seaweeds. All the benefits of juicing without the sugar!
The Digestive Enzymes and Super 8 microbiotics are a great addition to any smoothie as they don't taste of anything and can really leave you feeling fab! They aid healthy digestion and nutrient absorption which we need to combat the stress we put our bodies through via drinking caffeine and alcohol, illness, pregnancy and stress. The microbiotics contain good bacteria that is essential for the gut!
Adding the Udo's Choice Ultimate Oil Blend is a great way to give the body the essential fats it needs. The oil is plant based powerhouse and provides omega 3, 6 and 9 in all the right ratios which is great for digestion lubrication.
INGREDIENTS
- Spinach (enough to fill half your blender)
- Half a banana or a small one (blueberries optional)
- A drizzle of honey for sweetness
- Fill the cup with unsweetened almond milk
- Udo's Choice Beyond Greens
- Udo's Choice Ultimate Oil Blend
- Udo's Choice Super 8 Gold Microbiotics
- Udo's Choice Digestive Enzyme Blend
- Desiccated coconut (optional)
METHOD
Add all ingredients to the blender (empty the capsules) and blend for about 20 seconds. Add desiccated coconut on top or some extra flavour!
SERVES
1
