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Amanda Hamilton Recommends Udo's Choice In Her New Book. The G Plan

We have been talking about the importance of looking after your gut for a long time and it is set to be an even bigger diet and well-being trend during 2017. This is something that Udo's Choice friend Amanda Hamilton is focusing on in her latest book The G Plan...

How To Improve Your Gut Health

Let’s face it, the gut is a hard sell. You can’t see it and you’ve probably never given it much thought. And yet, it is probably the most exciting subject in health right now. We’re seeing so many breakthroughs in our understanding of how the gut works, why it’s important and what it means for the future of medicine.

The Udo's Choice Story

The Udo's Choice story and how he came to develop his flax oil-based blend. Udo Erasmus is an international authority on fats, oils, cholesterol and human health.