Tuesday, 19 March, 2019

THEBEAUTYHAUL. Surviving The Cold Spell

Bella Binns aka @thebeautyhauler posted a piece on her blog today about how she survives with her nightmare dry skin through the dreaded cold months. She mentions that every year around this time, she breaks out in itchy, dry skin - borderline eczema - all over her legs, arms, tummy and shoulders, Bella's words: "Reptile skin!”

 

 

How does she cope?

Her philosophy is to stick to using products with as few ingredients and keep them as natural as possible. She relies on a giant tub of aqueous cream for use in the shower then applies either pure coconut oil or a zinc and castor oil cream to her skin once out of the shower. Finally, she concentrates on eating enough omega oils throughout the day by adding a few tablespoons of Udo’s Choice Ultimate Oil Blend to soups, juices, salads and porridge.

 

Bella comments on Udo’s Choice Ultimate Oil Blend

“I was lucky enough to be gifted recently with two bottles of tasty Udo’s Oil, though I’ll admit I haven’t been as religious in my dosage as I could have been. It’s an omega oil blend made from cold pressed seeds of flax, sunflower and sesame plus coconut oil, rice and oat germ (note: no whiffy fish oils so it’s veggie/vegan friendly too). You add a few tablespoons to soups, juices, salads, porridge and so on to shoehorn more omega 3, 6 and 9 into your system. But it must be used raw, heating destroys the essential fatty acids that will hopefully return my scaling skin back to its former glory”

Read @thebeautyhaulers blog post here

Share This:

Keep Reading

How To Help Balance Hormones Naturally

There is no ‘cure’ for PMS and symptoms can fluctuate during a woman’s lifetime (starting at puberty and ending at menopause). Medical advice often tells women to take painkillers such as ibuprofen or paracetamol to address their symptoms.

Why You Don’t Need To Diet This January!

January is traditionally the time of year when millions of people decide to start a new diet. The vast majority of people...

8 Hacks To Make Living A Healthy Lifestyle Easier

There are some tried and tested ways to incorporate healthy habits into your current lifestyle easily. Here are our eight hacks to make living a healthy lifestyle easier