The Menopause Blog
Filter by:
Beauty Cleanmarine Diet Fitness Nutrition Gut Health Hormones Hot Fluses Menopause Nutrition Omegas sleep Stress Wellness Women's Health
It's Time To Talk Waterworks
Discussing bladder issues may feel embarrassing but despite this they are common. 13% of women experience urinary leakage at some point in their lives and urinary tract infections may occur in 50% of women. The increase in bladder issues in menopause may partly be due to changing oestrogen levels and as levels decline, tissues in the urinary tract and vagina wall may become thinner...
- Diet /
- Menopause /
- Nutrition /
- Women's Health
Could Your Heavy Periods Become Worse With The Perimenopause
Having heavy periods is often something that many women end up feeling like they just must put up with, but it’s certainly not natural to experience bleeding so heavy that it interferes with daily life. However, some women don’t experience the full force of a heavy period until they hit the perimenopause. If your periods have started to become heavier then, read on…