WELLNESS

The Inspirational Story Of Bodybuilder James Sutliff

My name is James Andrew Sutliff, I am 31 years old and fitness is what keeps me motivated, inspired and strong. I wanted to share my story with you to prove that anything is possible; any goal, dream or ambitions you have in life can be achieved, no matter what life throws at you. I believe you should always give 110% back.

An Interview With Fitness Coach Jamie Lloyd

Having recently won Gold at the English Kettlebells Championships, fitness writer, speaker and coach Jamie Lloyd is well placed to teach us a thing or two about exercise and nutrition. Jamie Lloyd talks to us about incorporating fitness into our lives, the importance of a good diet and his top tips for endurance and recovery.

 

The Udo's Choice Story

The Udo's Choice story and how he came to develop his flax oil-based blend. Udo Erasmus is an international authority on fats, oils, cholesterol and human health.

Amy Guy. A Woman On Top Of Her Game

Udo’s Choice have now joined forces with Amy to form the Udo’s Choice Polo Team and we catch up with her - no mean feat itself! - to find out a little more about her background, how she balances all her activities and stays looking and feeling fabulous

World Fitness Championships Winner Arran Arogundade

An Interview With World Fitness Championships Winner Arran Arogundade

Interview With Ultra Runner Neil Bryant

We caught up with the UK’s top Ultra-runner Neil Bryant shortly after he completed the grueling Trans-Europe footrace to find out what drives him, inspires him and fuels him and what he plans to do next.